October 2018 - Mark Bowden Hypnosis Downloads

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Monthly Archives: October 2018

Oct 26

How To Overcome Shyness

News

Shyness

Reading Time: 12 minutes How To Overcome Shyness Shyness is always depicted as a cute trait in movies and cartoons, but those who are not shy have no idea how debilitating it can actually be, especially in public situations. Shy people often find it difficult to express their thoughts or feelings, and that can have crippling effects on their […]

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Oct 25

Helping Others – The Shortcut To Happiness

News

the benefits of helping others

Reading Time: 7 minutes Helping Others – The Shortcut To Happiness Humans are social creatures. We are shaped and influenced by our communities. Helping others is ingrained in our DNA. For years, psychologists have studied how our social interactions affect us as people. They have created multiple experiments, some spanned over decades, to find out how social interactions can […]

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Oct 02

A Short Guide To Self-Confidence

Advice

A short guide to self-confidence

Reading Time: 12 minutes A Short Guide To Self-Confidence We admire self-confident people. These are the people who walk into a room and simply inspire confidence in others. They do not waiver when facing a problem, but tackle it head on instead. Many people believe self-confidence is an inherited trait but that’s far from the truth. Studies have shown […]

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