September 2019 - Mark Bowden Hypnosis Downloads

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Monthly Archives: September 2019

Sep 02

Can Hypnotherapy Help With Anxiety & Depression?

Advice

Man Staring Out A Window

Reading Time: 3 minutes The short answer is yes; hypnotherapy can help with anxiety and depression, as well as a wide range of other mental health conditions. When carried out by a trained hypnotherapist, clinical hypnotherapy can have incredibly impressive results and has been known to help reduce stress and promote deep relaxation. In fact, according to Anxiety UK, […]

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