Monthly Archives: November 2019

Nov 25

How To Properly Prepare Yourself For Self-Hypnosis

By Mark Bowden | Advice

image of a woman meditating before bedtime

Since its discovery and adaptation into modern hypnotherapy, self-hypnosis has proven effective in helping people overcome several physical and psychological conditions, by enhancing the power of the mind. Just as its name suggests, while undergoing self-hypnosis, the physical presence of an expert will not be required. Thus, you would be the one to walk yourself […]

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