Monthly Archives: January 2020

Jan 31

10 Ways To Make Sure This Is The Year You Quit Smoking


hypnosis to quit smoking can help you overcome your addiction

Reading Time: 8 minutes While blowing the horns of doom and gloom is not the nicest thing to do around someone struggling with addictions, it is hard to ignore the fact that smoking is dangerous. Whether you smoke to deal with stress, feel good, or kill time, each drag you take brings you closer to trouble. According to reports […]

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Jan 15

6 Ways To Get The Very Most From Self-Hypnosis Downloads


Woman Listening To Self-Hypnosis Download

Reading Time: 4 minutes So, let’s say you’ve been looking forward to taking care of some personal situations such as weight gain, low self-esteem, addictions, pain, et cetera, and you’ve decided to give self-hypnosis downloads a shot. For every regular person, one key question will always be: “how do I get the best results from this?” Indeed, from afar, […]

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Jan 07

The Connection Between Guided Meditation & Weight Loss


A Woman Standing On Scales To Measure Her Weight Loss

Reading Time: 4 minutes Let’s proceed by taking a quick look at weight gain and obesity. Based on statistics by the World Health Organisation (WHO), worldwide obesity has almost tripled since 1975. While obesity may appear on the far end of weight gain, it only begins with just an extra pound of fat. However, weight gain and its health […]

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