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Monthly Archives: March 2020

Mar 17

Six Surprising Things Self-Hypnosis Can Be Used To Help

Advice , News

post hypnotic suggestion are included in audio sessions

Reading Time: 4 minutes Since its official recognition in the late 1700s, hypnosis has shown to be effective far beyond mere relaxation. It has been employed in the management of several physical and psychological ailments, including addictions, phobias, chronic pain, anxiety, obesity, and much more. In the mid-1800s, James Braid spearheaded the birth of self-hypnosis, which is becoming increasingly […]

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Mar 09

7 Effective Ways To Manage Your Fears & Phobias

Advice

Snake On A Hand - 7 Effective Ways To Manage Your Fears & Phobias

Reading Time: 4 minutes The world we live in is full of uncertainties and fearing these uncertainties is perfectly natural. Everyone has, at some point, been plagued by a little bit of fear, however, when we allow this feeling to overwhelm us, the consequences can be far-reaching and profound. Mild fears become intense phobias when they are not put […]

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