Reading Time: 9 minutes Welcome to this meditation for connecting with your higher self. This is a journey to meet with your true and authentic Self. The self that knows, That has all the answers, That has infinite wisdom, courage, and compassion. Let’s Start Hypnosis to Connect with your Higher Self Session To begin make yourself comfortable… By lying […]
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Reading Time: 4 minutes Welcome to this Hypnosis practice to naturally heal your body and soul. Let’s Start Hypnosis to Naturally Heal Session Start by coming into a comfortable position. If it feels good, lie down on your back with your arms resting by your side Or you could find a seated position on a chair or a […]
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Reading Time: 8 minutes Take some time to settle your body. Take a moment to find out what position you want to fall asleep in tonight, moving around as much as you need to to feel completely settled; and adjust the pillows, sheets, and blankets however you need to feel one hundred percent comfortable. Feel the weight of the […]
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Reading Time: 8 minutes Hello and Welcome to this relaxing and comforting self hypnosis and guided meditation experience to get rid of Overthinking. A powerful experience that has been designed to help you drift into a blissful night’s sleep and at the same time…. Help you to detach from any overthinking and any negativity that this can bring. Do […]
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Reading Time: 4 minutes Free audio/video of this self hypnosis / hypnotherapy session. Natural Healing for Your Body, Mind & Soul Enjoy this session? Then subscribe to my Youtube channel for more self hypnosis & hypnotherapy session here: Mark Bowden Hypnotherapy Youtube Channel Free Hypnosis Script from this video Welcome to this practice to naturally heal your body […]
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