Condition your thinking
Mark's self hypnosis audio sessions have helped over 100,000 people around the world. We'd love for you to be another success story
Simply, Lay back, relax and make those improvements to your life.
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After paying big money for live sessions with a hypnotherapist, I discovered the Mark Bowden recordings and find them to be extremely effective, and yes even more effective than live sessions because you can use them far more often and with much greater convenience than live sessions.
All sessions can be played on desktop AND with our exclusive app for Android and iOS
I've used Mark Hypnosis audio sessions for relaxation, help with anxiety and depression.It has been a really positive experience, hypnosis has acted as a support for me in difficult times and is something I use to help me cope with everyday life.The customer service is great, whenever I have a query I always get a swift response and whatever it takes to resolve it will be done.
I use these audio sessions when I have a few moments a day to regroup and relax.They are absolutely brilliant. Really enjoy the hypnosis and find it very easy to get relaxed and receptive.Mark and the audio hypnosis sessions are excellent. Brilliant customer service and great advise and guidance given by Mark. 5 star service!
I'm a holistic nurse in Texas and highly recommend any and all of Mark Bowden's hypnosis audio sessions. Telling all my patients!! Thank you Mark!!