Mark Bowden's Blog - Thoughts of a Solution-focused Hypnotherapist

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Posthypnotic Suggestion – How It Works
The posthypnotic suggestion is a tool often used by hypnotherapists to stimulate their clients into correcting their behavior. As you[...]
How To Be More Assertive
Being assertive means standing up for yourself and being direct about your wants, needs, feelings, and beliefs. Being assertive is[...]
How To Overcome Your Fear Of Driving
How To Overcome Your Fear Of Driving Learning to overcome your fear of driving might be the best thing you[...]
Hypnosis For Weight Loss – How Does It Work?
Hypnosis For Weight Loss The benefits of using hypnosis for weight loss sound almost too good to be true for[...]
Sleep Hypnosis – The Benefits Of Using Hypnosis For Sleep
Sleep Hypnosis – The Benefits Of Using Hypnosis For Sleep     Sleep hypnosis has been a useful tool for[...]
Hypnosis To Quit Smoking – Is It Effective?
Hypnosis To Quit Smoking – Is It Effective? Using hypnosis to quit smoking might seem like wishful thinking. But can[...]
Hypnosis VS Meditation: The Differences Explained
Hypnosis VS Meditation: The Differences Explained Hypnosis VS meditation is a duel without a clear winner. Hypnosis and meditation seem[...]
Hypnosis App is Live and Waiting for You!
My Hypnosis App is ready!I'm very excited to announce that my brand new and updated hypnosis app is now ready[...]
Hypnobirthing – The Complete Guide To An Easy Birth
Hypnobirthing Hypnobirthing is a labor technique which gained a lot of popularity in recent years because celebrities such as Jessica[...]
Is Hypnosis While Sleeping Effective?
Is Hypnosis While Sleeping Effective? You can check out Mark’s new app and access all of his hypnosis and guided[...]
How To Overcome Anxiety Naturally
How To Overcome Anxiety Naturally Anxiety impacts all of us at different times in our lives. In the following article,[...]
How To Be More Charismatic
  How To Be More Charismatic Charisma is not something we are born with, it’s a skill we can learn.[...]