Traumas and phobias can seriously limit one’s quality of life. Because of your fear, you’ve been avoiding leaving the house and experiencing anything new or exciting. The symptoms of phobias can often be managed without professional help by simply avoiding the thing that causes the person distress. That said, there are phobias that you need […]
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Driving anxiety is a common ‘unspoken phobia’ that affects thousands of people each year. Research shows that nearly 39% of drivers feel anxious behind the wheel, while 23% are uneasy when driving on roads with multiple lanes. Moreover, 47% of them avoid highways and freeways and prefer taking other, smaller routes. This fear of driving […]
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A queasy belly, headaches, muscle pain – before you reach for ibuprofen or aspirin, pause and think – it could be your body’s reaction to depression, stress, or anxiety. People with undiagnosed mental health conditions live with chronic pain, chest pain, muscle soreness, and other physical symptoms of anxiety. An estimated 21 million people in […]
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>> Free Guided Self Hypnosis Session & Details of Life Changing App Does hypnosis work to stop drinking? Believe it or not, hypnosis is an effective treatment for alcohol abuse when performed by trained hypnotherapists. Alcohol dependency, or alcoholism, is a growing and increasingly challenging issue in America. According to one survey, over 15M American […]
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You may be surprised to learn that hypnosis has a success rate of 93%. While many people understand the benefits of hypnosis these days, others don’t understand how it differs from meditation. Hypnosis and mediation both offer some proven benefits to those who use the techniques, but they aren’t the same. Although both involve a […]
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>>> Free Guided Self Hypnosis Session & Details of Life Changing App Do you suffer from a fear of flying? If so, have you ever considered hypnotherapy for the fear of flying or other methods to overcome it? The good news is there are powerful strategies available to you that will help you to smash […]
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Since its official recognition in the late 1700s, hypnosis has shown to be effective far beyond mere relaxation. It has been employed in the management of several physical and psychological ailments, including addictions, phobias, chronic pain, anxiety, obesity, and much more. In the mid-1800s, James Braid spearheaded the birth of self-hypnosis, which is becoming increasingly […]
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The world we live in is full of uncertainties and fearing these uncertainties is perfectly natural. Everyone has, at some point, been plagued by a little bit of fear, however, when we allow this feeling to overwhelm us, the consequences can be far-reaching and profound. Mild fears become intense phobias when they are not put […]
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So, let’s say you’ve been looking forward to taking care of some personal situations such as weight gain, low self-esteem, addictions, pain, et cetera, and you’ve decided to give self-hypnosis downloads a shot. For every regular person, one key question will always be: “how do I get the best results from this?” Indeed, from afar, […]
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Let’s proceed by taking a quick look at weight gain and obesity. Based on statistics by the World Health Organisation (WHO), worldwide obesity has almost tripled since 1975. While obesity may appear on the far end of weight gain, it only begins with just an extra pound of fat. However, weight gain and its health […]
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