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Category Archives for "News"

Feb 14

Ten Ways To Build Your Confidence & Self-Esteem

News

Ten Ways To Build Your Confidence & Self-Esteem Blog Banner Image

Reading Time: 5 minutes In the words of Maxwell Maltz, author of Psycho-Cybernetics “Low self-esteem is like driving through life with your hand brake on.” The above quote is incredibly resonant, as your confidence and self-esteem is simply your opinion about yourself and your capabilities. While you may be willing to go hard at your goals, your self-esteem is […]

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Jan 31

10 Ways To Make Sure 2020 Is The Year You Quit Smoking

News

hypnosis to quit smoking can help you overcome your addiction

Reading Time: 8 minutes While blowing the horns of doom and gloom is not the nicest thing to do around someone struggling with addictions, it is hard to ignore the fact that smoking is dangerous. Whether you smoke to deal with stress, feel good, or kill time, each drag you take brings you closer to trouble. According to reports […]

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Dec 20

How Does Self-Hypnosis & Guided Meditation For Weight Loss Work

News

Weight Loss Scales

Reading Time: 5 minutes Let’s dive into this subject with a case study. In February 2019, Georgia Keating, who works at a beauty retail store, went viral for recording an outstanding success with weight loss. Georgia, from London, was diagnosed with chronic depression and an eating disorder in her teenage years. As a result of binge-eating, her body size […]

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Dec 13

What Happens To Your Mind & Body When You Have Insomnia

News

Woman Sat On Bed Due To Insomnia

Reading Time: 4 minutes Humans spend around one-third of their lives sleeping and when we sleep, our bodies get to work on things that they cannot during our waking hours. From muscle repair to memory consolidation to releasing hormones that regulate growth and appetite, the body uses the time we spend sleeping to give us the best chance of […]

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Nov 14

Beat Seasonal Depression With Self-Hypnosis & Guided Meditation

News

Woman With Seasonal Depression At A Window

Reading Time: 4 minutes Also known as seasonal depression, Seasonal Affective Disorder (SAD) is fairly common all over the world. You find yourself hitting your lowest point. You lose interest in important activities, withdraw from social engagements, and sometimes find yourself contemplating suicide, all during a particular time of the year. Winter is coming, and while it is known […]

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Jul 16

Triple Impact Series – Self Hypnosis at the Cutting Edge of Science

News

triple impact self hypnosis

Reading Time: 7 minutes Triple Impact Series Brings Self Hypnosis into the Modern DaySelf hypnosis audio sessions have been the same for decades. Yet whilst hypnosis downloads and audios have stagnated, brain science most certainly has not! CHECKOUT THE TRIPLE IMPACT SELF HYPNOSIS SERIES. Over the past 20 years our knowledge into the brain, through neuroscience has accelerated faster than at any […]

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May 01

Overcome Your Fear of Flying with Hypnosis

Advice , News

Reading Time: 5 minutes Overcome Your Fear of Flying with HypnosisClick to access my Overcome Fear of Flying Self Hypnosis. Having a fear of flying can be a debilitating condition and in some cases can have a devastating impact on your life For some of you it will be the mental (and physical) hell you go through every time you go […]

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Mar 26

Hypnosis For Happiness – How To Be Incredibly Happy

News

hypnosis for happiness

Reading Time: 11 minutes Happiness is an elusive concept. Some people use happiness as a goal, while others use it as motivation. You might be familiar with happiness as a concept. You trudge through life doing one unpleasant thing after the next, telling yourself you’re going to be happy SOMEDAY. You’ll just make this small effort, achieve this thing […]

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Mar 19

Use The Hypnosis App To Achieve Supreme Command Of Your Problems

News

Reading Time: 10 minutes Important question for those who want to improve their day to day lives but who STILL don’t have a bullet-proof method of doing so:If there was a predictable, set-your-own-pace method of steadily improving EVERY ASPECT OF YOUR LIFE without feeling confused, overwhelmed, or getting that crippling “what the heck am I doing with my life?” […]

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Mar 08

Achieve Superhuman Exercise Motivation Using Hypnosis

News

exercise motivation

Reading Time: 8 minutes You know the feeling – you want to improve your health, but you simply lack the motivation to exercise. You tell yourself there’s nothing you want more than exercising regularly and improving your health, so you promise yourself you’re going to start on Monday. Then Monday passes, and you find some excuse for being not […]

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