By Mark Bowden | News
Once you’ve read the article why not check out my self hypnosis audio sessions to overcome test and exam stress. These can be found within my business and career section. Test anxiety is the worst. You study hard for your exam or midterm, you walk into the exam class, and when you […]
Continue readingBy Mark Bowden | News
After you’ve read the article why not check out my self hypnosis audio sessions for pain relief and pain management. Hypnosis for pain management has gained a lot of attention lately, mostly because people are more aware of how devastating long-term use of painkillers can be. Chronic pain can be debilitating because it affects […]
Continue readingBy Mark Bowden | News
Using hypnosis to stop drinking is a viable option for those who want to better their lives. Alcoholism is a disease that causes millions of deaths every year. Thousands of people around the world succumb to the effects of alcohol and suffer from alcohol poisoning each day. It’s estimated that more than 15 million people […]
Continue readingBy Mark Bowden | News
You might have heard that you can use hypnosis for memory improvement. Well, if you did, I’m sure you’re curious to find out how it works and what you improvements you can expect to see after following a hypnosis audio session. How Are Memories Formed? We can’t really get into how hypnosis for memory improvement […]
Continue readingBy Mark Bowden | News
The posthypnotic suggestion is a tool often used by hypnotherapists to stimulate their clients into correcting their behavior. As you could probably tell from the name, the posthypnotic suggestion is an instruction the client carries out after the hypnosis session is over. If done correctly, posthypnotic suggestions will encourage you to correct your behavior for […]
Continue readingBy Mark Bowden | News
Being assertive means standing up for yourself and being direct about your wants, needs, feelings, and beliefs. Being assertive is not the same thing as being rude. In fact, assertiveness is a communication skill that allows you to impose your will in a way that’s respectful of the views and beliefs of others. Assertive people […]
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How To Overcome Your Fear Of Driving Learning to overcome your fear of driving might be the best thing you will do the entire year. For most of us, driving is a necessity. Sure, you can rely on the public transportation system most of the times, but there are some moments when you can’t. You […]
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Hypnosis For Weight Loss The benefits of using hypnosis for weight loss sound almost too good to be true for most people who want to lose some weight. People have a difficult time understanding how hypnosis works and how it can help you lose weight. In the following article, we’re going to examine the benefits […]
Continue readingBy Mark Bowden | News
Sleep Hypnosis – The Benefits Of Using Hypnosis For Sleep Sleep hypnosis has been a useful tool for people who have trouble sleeping for decades now. And yet, some people suffering from insomnia still have doubts about trying it because they fear it might not be effective. In the following article, I will […]
Continue readingBy Mark Bowden | News
Hypnosis To Quit Smoking – Is It Effective? Using hypnosis to quit smoking might seem like wishful thinking. But can you quit smoking for good with the help of hypnotherapy? In this article, we’re going to examine the effectiveness of using hypnotherapy for smoking, and see whether or not it brings something new to the […]
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