Out-Train, Out-Develop, and Out-Perform Everyone.

This isn't meditation. This is a high-intensity training gym for your brain. We use science-backed conditioning to hardwire elite skills, making peak performance your default setting.
Section Hero Image player playing football
Used by the world's most average companies
Mark Bowden about image
The Problem (The Knowledge Trap)

You Know What to Do. So Why Doesn't It Happen Every Time on the Pitch?

You've spent hours watching videos, reading books, and listening to advice. You have the knowledge. But knowledge lives in the slow, conscious part of your brain—the part that can only process about 20 pieces of information at once. It's the part that gets overwhelmed and freezes under the pressure of a real match.

That's why you can know the right technique, but still miss the shot. You can know the right position to take up, but still be a split-second too late. True elite performance isn't conscious; it's automatic.

Mark Bowden Signature
The Solution (The Conditioning Engine)

Stop Learning. Start Conditioning.

Introducing the Football Mind Gym—the world's first conditioning platform for your football brain. We bypass the slow, conscious brain and directly wire skills into your powerful, fast unconscious mind, which processes 2.2 million pieces of information at any one time.

That's why you can know the right technique, but still miss the shot. You can know the right position to take up, but still be a split-second too late. True elite performance isn't conscious; it's automatic.

the solutions for player

Your New Training Routine (How It Works)

Your Unfair Advantage is
Just a Few Taps Away.

1

Choose
Your Position

Select from Goalkeeper, Defender, Midfielder, or Attacker to access  training tailored to you.

2

Select
Your Focus

Dive into specific Technical, Tactical, or Mentalskills you want to master.

3

Train Your Brain

Complete the upbeat,4-minute guided conditioning session. Feel the focus, see the perfect executionin your mind's eye.

4

Dominate
on the Pitch

Watch as the skills youconditioned show up automatically in your game—smoother, faster, and moreeffective than ever before.

The Benefits (Why It's Essential)

The Ultimate Training Tool for
the Modern Player.

Train Without Physical Load

Get in thousands of perfect reps, improving every aspect of your game with zero risk of injury or physical exhaustion.

Ultimate Convenience

Train anywhere, anytime.All you need is your phone and a few minutes of focus. No travel, no prep time.

Gain a True Competitive Edge

While others rest, you're conditioning. This is how you out-develop the competition and accelerate your career.

Comprehensive Library

Get instant access to an ever-growing, exhaustive library of sessions covering every conceivable aspect of the game.

About Mark Bowden
Player pic
What This Is NOT

This is a Gym, Not a Cushion.

Let's be clear. This is not a passive meditation or relaxation app. Our sessions are upbeat, focused, and designed to be a high-intensity workout for your brain. This is active, targeted training that produces real, tangible results on the pitch.

Testimonials

Proof It Works: How FMG Is Changing the Game

thelo-asgaard-2
"Hi Mark, Listen to this (Harnessing The Fear (Intensive) twice before the game today."
Thelo Asgaard 2
FMG United
bailey-thompson-2
Hi Mark, hope you're well. Thank you for the kind words and praise. Really enjoying using the football mind gym. I've already seen big improvements in my technical and mental game. I think I will find even more improvements as I start pre season soon. Regarding new sessions,...
Bailey Thompson 2
FMG Eagles
dummy-2
Hi Mark, hope you're well. Thank you for the kind words and praise. Really enjoying using the football mind gym. I've already seen big improvements in my technical and mental game. I think I will find even more improvements as I start pre season soon. Regarding new sessions,...
Dummy 2
FMG Eagles
dummy
Hi Mark, hope you're well. Thank you for the kind words and praise. Really enjoying using the football mind gym. I've already seen big improvements in my technical and mental game. I think I will find even more improvements as I start pre season soon. Regarding new sessions,...
Dummy
FMG Eagles
david-brown-testimonial
Hi Mark, hope you're well. Thank you for the kind words and praise. Really enjoying using the football mind gym. I've already seen big improvements in my technical and mental game. I think I will find even more improvements as I start pre season soon. Regarding new sessions,...
Bailey Thompson
FMG Eagles
john-doe-testimonial
"Hi Mark, Listen to this (Harnessing The Fear (Intensive) twice before the game today."
Thelo Asgaard
FMG United

Your Invitation to Join

Ready to Build a Superior Football Brain?

Join a community of ambitious players who understand that the future of football development is here. Get unlimited access to the entire library of conditioning sessions and start your journey to becoming the player you know you can be.

Unlimited Conditioning Access

£49.99 / month

  • Full access to all position-specific exercises
  • New sessions added regularly
  • Exclusive members community
Join the FMG & Start Training
About Mark Bowden Mark Bowden Signature

Contact

Let’s Build Your Mental Edge Together

Have questions about FMG ?Need help getting started? We’re here to support your journey to elite performance.

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