Increase Your Self Confidence with Mark's Self Hypnosis Audio Session


Condition your thinking

Mark's self hypnosis audio sessions have helped over 100,000 people around the world. We'd love for you to be another success story

Simply, Lay back, relax and make those improvements to your life.

Click the button below and get started right away!

Or Click Here and get it free for 7 days along with access to my complete Library.


Better than live sessions with a hypnotherapist

Michael Kieda

After paying big money for live sessions with a hypnotherapist, I discovered the Mark Bowden recordings and find them to be extremely effective, and yes even more effective than live sessions because you can use them far more often and with much greater convenience than live sessions.

All sessions can be played on desktop AND with our exclusive app for Android and iOS


I've used Mark Hypnosis audio sessions for relaxation, help with anxiety and depression.It has been a really positive experience, hypnosis has acted as a support for me in difficult times and is something I use to help me cope with everyday life.The customer service is great, whenever I have a query I always get a swift response and whatever it takes to resolve it will be done.


I use these audio sessions when I have a few moments a day to regroup and relax.They are absolutely brilliant. Really enjoy the hypnosis and find it very easy to get relaxed and receptive.Mark and the audio hypnosis sessions are excellent. Brilliant customer service and great advise and guidance given by Mark. 5 star service!

Suzanne Katz

“Telling all my patients!”


I'm a holistic nurse in Texas and highly recommend any and all of Mark Bowden's hypnosis audio sessions. Telling all my patients!! Thank you Mark!!

Lauren Ellie

Confidence is a true key to success. If you don't feel confident about yourself and your abilities, you may avoid taking risks that can advance your career or hide from the spotlight and miss out on opportunities.

Unfortunately, a lack of confidence can be difficult to deal with on your own, as the past hurts and fears that keep you from feeling confident can't simply be wished away. The good news is that it is possible to eliminate the obstacles to confidence that are holding you back--

Increase Self-Confidence will help you feel better about yourself, so that you can achieve incredible things!

Build Your Self-Confidence With Hypnosis

Increase Self-Confidence is an effective hypnosis CD that can help you feel better about yourself by:

  • Obliterating the subconscious messages that make you doubt yourself
  • Imparting positive, confidence-boosting messages deep into your subconscious
  • Allowing you to feel more at ease about yourself, so your personality and abilities shine

How Increase Self-Confidence Works

Increase Self-Confidence includes:

  1. A brief introduction that explains how to get the most out of the program
  2. Daytime hypnotherapy track
  3. Nighttime hypnotherapy track with alternate ending to help you sleep

With Increase Self-Confidence, you only need to listen to one track every day to build your self-confidence. During a session, you just sit back, relax and let the hypnotherapy track do the rest. Improvements in self-confidence begin with the very first use and become more and more noticeable with every session.

Why Use Hypnosis?

Increase Self-Confidence is the best solution for anyone who is being held back by a lack of confidence because:

  • It Works. Thousands have already used Mark Bowden's program to become confident. Hypnosis is scientifically proven and endorsed by the British and American Medical Associations.
  • It's Easy. Why read self-help books, take seminars and complete workshops when you can boost your confidence level just by relaxing at home?
  • It's Guaranteed. If you don't notice improvements in your level of confidence, you'll get a full refund.

Become a More Confident Person Starting Today

Don't let your lack of confidence hold you back from becoming the person you were meant to be. Build confidence the proven, easy way! Download Increase Self-Confidence now.