Access all of Mark’s Hypnosis Audios Today

Get Access to ALL of my Life Changing Hypnosis Audios Today

One of the questions that I get asked more often than not is 'which hypnosis session should I purchase'? 

.... and there's a reason for this question. If you want to lose weight, overcome anxiety, give up alcohol, feel more confident, the chances are this isn't the only thing that you want to improve.

For example. You want to overcome anxiety. The chances are that you also want to improve your sleep, improve your self esteem, feel more assertive in social situations etc.

If you want to lose weight, the chances are that you might like the look of the 'feel better about yourself' session. The 'stop binge eating', 'Mindful Eating' sessions etc.

All of these sessions would work great together as you alternate them each evening and make progress in all of these associated areas.

Then as things start to improve, you might look to add the 'be more assertive' or 'be more charismatic' sessions, to really ramp things up and take your life to new levels.

With over 80 different sessions, that are continually being added to, my subscription is a brilliant option for those of you who are serious about taking your life forward... Serious about living a happier, more fulfilling and more successful life!

Julie Hodgeson

Felt better after first listen


Love the voice, easy to listen too..and VERY powerful... after first listen I felt better...

self hypnosis app

Start taking your life forward now!

  • Make improvements while you simply relax
  • Release the person that you know you should be
  • Make the changes that 1000's already have
  • Live life to its fullest!
Gigi Floyd

Can't wait to try some of his other programs!


Five stars and great BIG kudos to Mark Bowden! His work has made a huge positive impact on my life! I am sleeping better than I have in years, courtesy of his 'Say Goodnight To Insomnia' program, which has had a positive effect on every aspect of my life. And after working with his 'Stress Relief' program for just one week, I am already approaching previously stressful situations with ease, equanimity, and effectiveness. Can't wait to try some of his other programs!

How does it work?

  • Nothing mystical, just pure neuroscience
  • Condition the way that you think
  • This then impacts on the way that you behave
  • and ultimately this combination makes physiological benefits to your brain to make permanent improvements to you and your life.
  • Simply put... the improvements just become a natural part of who you are.
Renee Bress

I would highly recommend giving his hypnosis a try.


I have used several of Mark's hypnosis sessions on relaxation, stress management, and overeating. These have really helped me focus on calming my mind, and eating for health. The hypnosis is very relaxing, and helps me sleep better at night. Then, the suggestions kick in during the day, and I feel much more in control of my emotions. I would highly recommend giving his hypnosis a try.

mark bowden hypnosis downloads

Why choose Mark Bowden?

  • He is a fully qualified, insured and practicing Clinical Hypnotherapist.
  • Helped tens of thousands of people all over the world.
  • Produced the first inflight hypnotherapy channel in partnership with British Airways
  • Best selling author of: Use your Brain, Raise Your Game.
  • Worked with Premier League footballers, housewives, househusbands and many others
Trisha Roman

Thanks MBH for changing my life


Thanks MBH for changing my life. With the now easy commitment to diet and exercise changing my life.


  • Access my sessions anywhere at anytime with the convenience of my exclusive new app.
  • Over 80 sessions which are added to regularly.
  • Listen on your mobile / tablet
  • For the price of a cup of coffee each week you can make massive improvements that will take you life forward to a whole new level!
  • Start your journey in a matter if moments from now!

Subscribe now and imagine where you could be a month from now or even a year from now!