Overcome Your Insecurity with Mark's Self Hypnosis Audio Session


Condition your thinking

Mark's self hypnosis audio sessions have helped over 100,000 people around the world. We'd love for you to be another success story

Simply, Lay back, relax and make those improvements to your life.

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Better than live sessions with a hypnotherapist

Michael Kieda

After paying big money for live sessions with a hypnotherapist, I discovered the Mark Bowden recordings and find them to be extremely effective, and yes even more effective than live sessions because you can use them far more often and with much greater convenience than live sessions.

All sessions can be played on desktop AND with our exclusive app for Android and iOS


I've used Mark Hypnosis audio sessions for relaxation, help with anxiety and depression.It has been a really positive experience, hypnosis has acted as a support for me in difficult times and is something I use to help me cope with everyday life.The customer service is great, whenever I have a query I always get a swift response and whatever it takes to resolve it will be done.


I use these audio sessions when I have a few moments a day to regroup and relax.They are absolutely brilliant. Really enjoy the hypnosis and find it very easy to get relaxed and receptive.Mark and the audio hypnosis sessions are excellent. Brilliant customer service and great advise and guidance given by Mark. 5 star service!

Suzanne Katz

“Telling all my patients!”


I'm a holistic nurse in Texas and highly recommend any and all of Mark Bowden's hypnosis audio sessions. Telling all my patients!! Thank you Mark!!

Lauren Ellie

Overcome Insecurity Hypnosis Download

Being insecure can have a negative impact on every part of your life. It can make you jealous and clingy, putting strain on your romantic relationships. It can make you hesitant to take risks at work  and harm family relationships and friendships by causing you to constantly seek reassurance and affection.

If you're an insecure person, you likely know that your feelings aren't rational and based in fact, but that doesn't mean that it's easy to change them. Just telling yourself to stop being insecure doesn't work, as the problem lies deeper than your conscious mind.

The good news is that Mark Bowden's hypnosis for insecurity can target the root cause of your insecurity and change the way you feel, think and behave for the better.

Feel Confident and Secure in Yourself

Mark's Overcome Insecurity Hypnosis Download will allow you to break free of the constraints of your insecurities. The program works by:

- Helping you heal from past hurts and trauma that have made you feel insecure

- Allowing you to think rationally and clearly about situations and to remain calm and relaxed when you experience insecurity

- Filling your subconscious mind with positive messages that will boost your self confidence

How this Hypnosis Download for Overcoming Insecurity Works

Overcome Insecurity Hypnotherapy MP3 includes:

- A brief introduction that explains how to get the most out of the program

- Daytime hypnotherapy track

- Nighttime hypnotherapy track with alternate ending to help you sleep

Breaking free of your insecurities with Mark Bowden's Overcome Insecurity Self Hypnosis MP3 can be a simple and effective process. You simply listen to the day or night track every day, and the program does the rest. Relax and unwind as you listen to the recording. You can begin to notice a difference in how you feel about yourself with just one session. The more you listen, the more noticeable the benefits will become.

Why Use Hypnotherapy for Insecurity?

Using hypnotherapy to Overcome Insecurity is a great solution for those who are being held back by their own insecurities because:

- It Works. Thousands have already used Mark Bowden's program to become more confident. Hypnosis is scientifically proven and endorsed by the British and American Medical Associations.

- It's Easy. Hypnosis doesn't involve reading complicated self-help books or having to spend hours in psychotherapy appointments. It's simple and something you can do at home.

- It's Guaranteed. If you don't start to overcome your insecurities within 60 days, you'll get a full refund.

Start Feeling More Confident Today

Get on the path to feeling confident and self-assured. Make today the day you start to become the person you've always wanted to be. 

Scroll to the top and add Overcome Insecurity to your hypnosis downloads to start making effective and beneficial changes today