Sleep Hypnosis Archives - Mark Bowden Hypnosis Downloads

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Sleep Hypnosis

There has been a lot of debate about whether self hypnosis is effective when sleeping. I produced an article some time ago that has been incredibly popular. This article showed the scientific research and studies that showed that listening to self hypnosis whilst sleeping is indeed effective.

I’ve had many enquiries since about producing a range where people can listen whilst they sleep. After a long time, it is finally here! Expect to see lots of new titles over the coming months.

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