2 FREE Self Hypnosis / Guided Meditations when you subscribe to our newsletter.

Give up Alcohol – Self Hypnosis Meditation

Give up Alcohol – Self Hypnosis Meditation


When you purchase this session you’ll get the MP3 Download links AND access through my exclusive app.


SKU: MBH-0042 Category:

Customer Reviews

4.7 Based on 25 Reviews
5 ★
4 ★
3 ★
2 ★
1 ★
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
    Adrian P.

    Amazing Results

    I don't normally leave reviews but I wanted to make an exception due to the help your app has provided me. I had got myself in to a position where alcohol was controlling me rather than the other way round. With a few days of listening to your day and bedtime sessions I stopped drinking every day and in fact have now stopped for over 1 week. That may not sound like a lot but to me it is the best result I have had from trying all sorts of methods. I have no interest in drinking at home any longer and will leave alcohol behind with perhaps the exception of special occassions etc. I really wanted to get a handle on my alcohol drinking and with your app I think I have genuinely turned a corner. Thank you.

    Jennifer S.
    US US

    I started with giving up

    I started with giving up alcohol and almost a week after I subscribed to the monthly subscription where I have listen to other sessions that complement the giving up of alcohol. It has been an amazing experience. After using the giving up alcohol hypnosis for the very 1st time on New Years Day, I have not wanted a drink since then. I've had no cravings and have not even thought about wine even while cooking or shopping or even during stressful events when I would probably opt for it the most. It was so easy and seamless. I would highly recommend Mark's self hypnosis to anyone seeking to change your unconscious behavior! It is totally worth a shot!

    Margaret B.
    FR FR

    From the first session I

    From the first session I found that the message had penetrated deeply into my brain. I have been listening for a week on alternate days and am finding this helping me to keep my resolve not to drink alcohol. Your disc was recommended to me by my friend Nicky who has also found this beneficial.


    Gaining control

    It’s very simple, effective and is having an impact upon my life! Thank you 🙏🏻


    Give Up Alcohol

    VERY beneficial. With the help of prescribed meds and Mark's program, I am proud to say I have been totally sober and abstinent of ALL alcohol for 25 days and counting!!! The urges are much less than ever in past attempts to strop alcohol. I will defiantly be purchasing more programs in the future. God Bless and thank you so much for all you do! Johnny


    Alcohol the loser!

    Read Jenny's story on how she beat her alcohol addiction

    Click the image of Jenny or the following link to read her story of how she worked through alcohol withdrawal. 

    Please note that it is very important that if you are considering giving up alcohol and you are currently alcohol dependant that your speak to your doctor first before complete withdrawal. If you are alcohol dependant and reduce your alcohol intake too considerably it can have health complications and can be dangerous.

    When you are ready to give up Mark Bowden's Hypnosis Download to Give up Alcohol can be a very effective tool.

    Give Up Alcohol Hypnosis Download

    A single drink of alcohol every now and then is relatively harmless, but when you frequently binge drink or consume alcohol every day, it can quickly become a problem.

    You know you need to give up drinking to improve your health, your relationships and performance at work. Still, despite your desire to change, you keep going back to your old habits.

    The truth is that alcohol addiction can be difficult to overcome with nothing but your willpower, but it is possible to give up alcohol.

    Give Up Alcohol hypnosis can help you finally escape addiction's clutches and begin to live a sober life.

    Get Control and Stop Drinking for Good

    Give Up Alcohol is a powerful hypnosis CD that will help you to break free of alcohol addiction. The program works by:

    - Eliminating the subconscious messages that lead you to drink

    - Filling your mind with empowering messages that keep you motivated to stop drinking

    - Altering the way your body perceives the urge to drink, so that you can feel better as you adjust to life without alcohol

    How Give Up Alcohol Works

    Give Up Alcohol includes:

    - A brief introduction that explains how to get the most out of the program

    - Daytime hypnotherapy track

    - Nighttime hypnotherapy track with alternate ending to help you sleep

    Give Up Alcohol makes confronting alcoholism incredibly easy. You simply choose one track to listen to each day and relax while it plays. The hypnosis programme can begin to reduce your desire to drink from the first use, and each time that you listen, you'll notice more apparent results.

    Why Use Hypnosis?

    Give Up Alcohol is the best solution for anyone whose life is suffering due to excessive drinking because:

    - It Works. Thousands have already used Mark Bowden's program to overcome problems with alcohol abuse. Hypnosis is scientifically proven and endorsed by the British and American Medical Associations.

    - It's Easy. With hypnosis, there are no meetings to attend or books to read. You just listen every day and get results.

    - It's Guaranteed. If you don't have less of a desire to drink, you'll get a full refund.

    Break Free From Alcohol Starting Today

    The first step to recovering from alcohol abuse is admitting you have a problem! You've already taken the first step by reading about this hypnotherapy program. Now, you can continue on the path to recovery by getting started with hypnosis!Download Give Up Alcohol Hypnosis Session now.

    Once purchased, you will receive an email with your Give Up Alcohol hypnotherapy download attached. You will also gain access to your purchase(s) through the Mark Bowden Hypnotherapy app, which is available on the Apple App Store and Google Play.