When you purchase this session you’ll get the MP3 Download links AND access through my exclusive app.
100% NO RISK MONEY BACK GUARANTEE
Very relaxing and noticing benefit of better night's sleep
It is an excellent relaxation process. I just wish he didn’t do the wakeup thing at the end of the bedtime session. It works against you dropping off to sleep.
Excellent, helped me recover from acute anxiety and severe depression
Found it useful in helping to relax before sleep along with pulse point essential oils. Plugging in your ear pods is essential. Thank you
Stress can impact every part of your life.
It can fill you with feelings of anxiety, make you angry or depressed and rob you of your motivation. It can cause you to overeat, put strain on your relationships and lead you to abuse alcohol and drugs. Chronic stress is even linked to heart disease, asthma, obesity, diabetes, headaches, ulcers, heartburn, IBS and Alzheimer's.
Unfortunately, it's not always possible to escape stressors. Work, friends, family, social obligations and financial problems can all cause stresses that you can't simply avoid.
But that doesn't mean that you can't get free of the symptoms stress causes and protect your health. Hypnosis is proven to reduce stress and Guided Relaxation will allow you to experience its benefits any time you please.
Guided Relaxation will help you to relax and unwind on a daily basis. The program:
Guided Relaxation includes:
Choose the session that best fits your schedule and your needs. Find a quiet place to rest while you listen to the 30-minute track. At the end, you'll already feel more relaxed and at peace, and with regular use, your everyday stress levels will decrease more and more.
Guided Relaxation is the best solution for anyone who wants to be free of the mental strain of stress and protect their bodies from its damaging effects because:
Break free of the negative hold that stress has over your mind and your body starting now. Take a break from the worries of your day and treat yourself to the relaxing, rejuvenating experience of a hypnotherapy session today. Download Guided Relaxation!
Once purchased, you will receive an email with your Guided Relaxation hypnotherapy download attached. You will also gain access to your purchase(s) through the Mark Bowden Hypnotherapy app, which is available on the Apple App Store and Google Play.