2 FREE Self Hypnosis / Guided Meditations when you subscribe to our newsletter.

Say Goodnight to Insomnia – Self Hypnosis Meditation

Say Goodnight to Insomnia – Self Hypnosis Meditation

£14.99


When you purchase this session you’ll get the MP3 Download links AND access through my exclusive app.

100% NO RISK MONEY BACK GUARANTEE

SKU: MBH-0075 Category:
    Customer Reviews
    4.8 Based on 8 Reviews
    Write a Review

    Thank you for submitting a review!

    Your input is very much appreciated. Share it with your friends so they can enjoy it too!

    Filter Reviews:
    07/13/2020
    Anonymous
    United Kingdom United Kingdom
    it actually works for me

    from someone who has experience insomnia for the last 25 years and tried almost everything i was really pleased that this cd actually works i play it every night and most of the time i do not get to the end of the cd and i am asleep thank you mark

    LF
    06/24/2020
    Lydia F.
    GB GB
    goodbye to insomnia

    this is brilliant . gets me to sleep after first 10 minutes . never hear all of it !! mark bowden has such a very relaxing voice . i would recommend this to anybody

    03/10/2020
    Anonymous
    say goodnight to insomnia response

    i’ve been suffering from poor sleep for two years and tried acupuncture, cognitive behavioural therapy, gravity blanket, earthing sheet, melatonin and another hypnotherapist. they each helped to a certain extent, some more than others but say goodnight to insomnia has so far helped me overcome my basic problem, waking up in the middle of the night and either churning things over in my brain or panicking that i wasn’t getting back to sleep. this technique seems to get through to my subconscious in a way none of the others have. i’m hugely grateful. max

    03/03/2020
    Anonymous
    say goodnight to insomnia

    amazing i do the relaxation twice daily and the sleep no.3 at bed time and i'm now sleeping never hear the last bit because i'm a sleep amazing

    MB
    02/01/2020
    Morenike B.
    FR FR
    good night to insomnia

    unbelievable that it could work so quickly. i have now tried several of your products and they just get better and better!

    Description

    Better Sleep Hypnosis Audio

    Nearly everyone will go through a period of insomnia at some point in time in their lives. Whether it's caused by stress, a hectic lifestyle or a medical condition, insomnia can wreak havoc on your life.

    Not getting enough sleep you of your ability to concentrate, can leave you irritable and grouchy and compromise your immune system. It can even lead to weight gain and increase your risk of developing serious medical problems.

    Sleeping pills and herbal supplements can help some people get relief from insomnia, but with these treatments comes a risk for side effects and addiction.

    Fortunately, there is a better way to ensure a good night's rest and put an end to tossing and turning. The Overcome Insomnia Hypnosis program has already helped thousands sleep better.

    Fall Asleep Faster with Hypnosis

    Overcome Insomnia Hypnosis is a powerful hypnosis session that can help you overcome symptoms of insomnia once and for all. It's a natural remedy also, as well as one that is scientifically proven. The program:

    • Quiets the subconscious messages that keep you up at night
    • Puts you in a state of deep relaxation that allows you to easily transition to rest
    • Allows you to sleep more soundly during the night to ensure that you get all the rest you require
    • Makes it possible for you to wake up in the morning feeling refreshed without that lingering groggy feeling that sleeping pills and herbs can cause

    How Overcome Insomnia Hypnosis Works

    Overcome Insomnia Hypnosis includes:

    1. A brief introduction that explains how to get the most out of the program
    2. Daytime hypnotherapy track
    3. Nighttime hypnotherapy track with alternate ending to use just before bedtime.

    To get the best possible results, listen to either the day or night track daily. During the 30-minute program, just rest comfortably and listen to the recording. The hypnosis program will do the rest of the work! Many begin to notice a difference in their sleep right away, and the more frequently you repeat the program, the better the results will be.

    The reality of Hypnosis for a great nights sleep

    Now we know such much more about how the brain works we also know how hypnosis positively influences are hugely powerful brains. Forget what you may have heard from the world of hypnosis for entertainment. If you believe this then you will think that it just takes the click of a hypnotists fingers for you to fall soundly asleep.

    In reality Hypnotherapy is not like this and in my opinion is much more powerful now we understand it more. To fall asleep fast using hypnosis we need to start conditioning your thoughts and your subconscious. Because of the relaxing nature of the hypnosis sessions many people report back saying that the hypnosis made the fall asleep quickly and easily the first time that they listened.

    This is wonderful and the simple fact of getting used to falling asleep will condition you to have a better and better night's sleep.

    However, think of this CD as like a fine wine! It gets better with age! Or at least the effects will get better the more that you listen to it. The real power in this CD is that the hypnosis will start to influence your thinking around sleeping. It will also influence your behaviour around sleeping. The more that you listen the more that that this influence will grow.

    As you listen to the hypnosis it gradually improves the way that you think and feel about sleeping. Think of your purchase of this hypnosis session as planting a seed and every time you listen you are providing the seed with sunlight and rain water. Helping the effects and the impact to grow and grow. Conditioning you to overcome insomnia and naturally fall into a better and better night's sleep

    Why Use Hypnosis?

    Overcome Insomnia Hypnosis is the best solution for anyone who is having trouble sleeping:

    • It Works. Thousands have already benefited from Mark's program and are now enjoying a restful night's sleep every night because of it. Hypnosis is scientifically proven and endorsed by the British and American Medical Associations.
    • It's Safe. Hypnosis is a truly natural way of addressing insomnia. It doesn't cause any side effects, won't leave you chemically sedated or interfere with your ability to drive afterward.
    • It's Guaranteed. I guarantee all of my products and if you aren't sleeping better you can have a full refund

    My commitment to your sleep and your life

    As a Hypnotherapist I am absolutely committed to providing people with the very best tools to live the most fulfilling lives that they are capable of living. Many people don't realise just how amazing their lives could be until they overcome issues like insomnia.

    Sleep is so important for everything that we do in life and I firmly believe that hypnosis is the very best remedy for overcoming insomnia that I have ever come across.

    It's safe, it's natural and it's backed up by ever increasing studies about it's effectiveness.

    Start Sleeping Better Tonight

    Why spend another night tossing and turning when you can begin to get relief from insomnia today? Take the first steps toward improving your health and your overall well-being by addressing insomnia the safe, natural way. Download Overcome Insomnia Hypnosis now.

    Once purchased, you will receive an email with your Overcome Insomnia hypnotherapy download attached. You will also gain access to your purchase(s) through the Mark Bowden Hypnotherapy app, which is available on the Apple App Store and Google Play.

    >