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Stop Smoking – Self Hypnosis Meditation

Stop Smoking – Self Hypnosis Meditation


When you purchase this session you’ll get the MP3 Download links AND access through my exclusive app.


SKU: MBH-0026 Category:
    Customer Reviews
    4.4 Based on 5 Reviews
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    Very helpful

    The Stop Smoking - Self Hypnosis Meditation was very helpful during my time with a nicotine patch and I am now a former smoker.

    Dr M.
    IN IN

    It has helped me to reduce to 2 cigarettes a day from 5. It definitely is helping me. I hope it will help me kick the habit totally soon

    Works for me!

    I have used hypnotherapy before to quit smoking, and this was very successful for me, now 11 years not smoking and will never again. However, I absolutely love a glass of wine, or 2 or 3, and that was the problem. It had become a bad habit, straight in from work having a glass, then another relaxing etc. I always do dry January but do have the cravings. However, I downloaded straight to my phone and go to bed every night listening. Now 23 days in and I can honestly say I am not missing the drink, I am sleeping so well and generally feel so much better. I will continue to listen for another month!!! I would totally recommend as feel so good in myself and do not want to go back to bad habits.

    Needs some work!

    I like the intro, the way it flowed and his voice but being more of a spiritual person I did not respond to the negative reprogramming - would have done much better with more positive affirmation quality! Best of luck

    Excellent service & Excellent method

    When I had problems getting the MP3 onto my phone after buying the CV, Mark himself sent a video message to show me how to do it (you have to download his app - I wasn't aware of this). Been using it for a few days now, not had a drink, don't want a drink and having the best sleep I've had in years, possibly decades. Early days yet, but having given up smoking more than 30 years ago with hypnotherapy I know how well it boosts your desire to stop and takes away the hurdles. The service has been excellent and so far, so has the effect of the recordings. EDIT: 2 weeks in and I haven't had a drink, not missed it, even going out for dinner with the hubby, but that's secondary to all the other benefits: I'm sleeping well, I'm coping with work better, my eczema has cleared up, my arthritis is less painful and my weight is going down. It's a win win win. EDIT: 2 months in, I had a few drinks in the second month and it affected me really badly. I no longer feel like I'm giving up, I feel like a non-drinker who has the choice if the desire takes, but it really hasn't. My sleeping is really deep now, so a secondary issue is that I've started to have nightmares due to my stress at work, I've just bought another Anxiety Relief from Mark and it's already working; no nightmares, positive attitude. Again Mark has been so supportive in helping me choose the right tracks and helping me get them onto my phone. He has a huge range of ones to choose from, I cannot recommend him highly enough.


    Quit Smoking Hypnosis MP3

    Ready to stop smoking with hypnosis?

    You know that smoking is bad for you. You hate the way that it smells and you know it's costing you a fortune, but still you can't just quit. You manage to stop for a day or two but then you go right back.

    The problem is that addiction to nicotine involves more than just your conscious mind.  Your subconscious sends you messages that encourage you to smoke and it's just not possible to stop those on your own. It is possible, though, to silence those messages once and for all. Hypnosis can set you free from the hold that addiction has on you.

    Kick the Habit with Hypnosis for smoking

    This Stop Smoking Hypnosis Download can allow you to stop smoking once and for all. The program works by:

    - Addressing the subconscious aspect of addiction, eliminating messages that lead to cravings

    - Allowing you to relax and deal with stress that could trigger the urge to smoke

    - Filling your mind with positive messages that boost your willpower

    How Stop Smoking Works

    This Stop Smoking Hypnosis Download includes:

    - A brief introduction that explains how to get the most out of the program

    - Daytime hypnotherapy track

    - Nighttime hypnotherapy track with alternate ending to help you sleep

    Benefitting from stop smoking hypnosis is easy. You simply choose to listen to either the day or night track on a daily basis. The urge to smoke may decrease with your very first session, and the more often you listen the more you will notice results.

    Why Use Hypnosis?

    Stop Smoking hypnotherapy is a great solution for anyone who is struggling to quit smoking because:

    - It Works. Thousands have already used Mark Bowden's program with success. Hypnosis is scientifically proven and endorsed by the British and American Medical Associations.

    - It's Side Effect Free. Hypnosis is all natural and does not cause side effects like smoking cessation medications and nicotine replacement products.

    - It's Guaranteed. If you don’t start to break free of smoking, you'll get a full refund.

    Become a Non-Smoker Starting Today

    Get on the path to becoming smoke free for good. Download this Stop Smoking Hypnosis MP3 today.

    Once purchased, you will receive an email with your Stop Smoking hypnotherapy download attached. You will also gain access to your purchase(s) through the Mark Bowden Hypnotherapy app, which is available on the Apple App Store and Google Play.