Stop Thinking the Worst – Self Hypnosis Meditation

Stop Thinking the Worst – Self Hypnosis Meditation


When you purchase this session you’ll get the MP3 Download links AND access through my exclusive app.


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    I would worry about everything and think the worst and it would send me into an attack. Now I am calm and chill. So worth the time and money



    It works perfectly and it’s making a big difference in my life

    Peter B.

    Extremely Helpful

    I was not just a "half empty glass" person but "is there a hole in the glass" worrier, most people get a headache, take a tablet and forget about it, I would be thinking brain tumours. Since using this session I have improved no end, OK I still worry if my GP refers me to a specialist but nowhere near as bad as I was. Most of the time I can now put these worries to the back of my mind and get on with life with just the occasional hiccup. I'm hoping that with a few more sessions I will be able to adopt the "The outcome will be the same whether I worry about it or not" philosophy Thank you Mark


    Stop jumping to conclusions and thinking the worst!

    How many times have you heard that?

    It's so easy to immediately think that the absolute worst thing that can happen is going to, but doing so can be destructive. Thinking the worst can cause you unnecessary stress and even undermine your ability to function at your best, leading to a self-fulfilling prophecy!

    Sadly, you can't just will yourself to stop thinking the worst, as the problem stems from messages in your mind that are beyond your control. The good news is that it is possible to change the way you think for the better...

    Stop Thinking The Worst can help you think more positively and worry less!

    Reduce Stress and Stay Positive with Hypnosis

    Stop Thinking The Worst is a powerful hypnosis CD that can change your outlook on life and help you stop assuming the worst by:

    • Removing the negative messages that make you automatically jump to conclusions
    • Allowing you to relax and think about problems and situations more rationally
    • Filling your mind with positive messages that make you more optimistic

    How Stop Thinking The Worst Works

    Stop Thinking The Worst includes:

    1. A brief introduction that explains how to get the most out of the program
    2. Daytime hypnotherapy track
    3. Nighttime hypnotherapy track with alternate ending to help you sleep

    Changing the way you think is easier than you think! With this audio CD, you simply listen to either the Stop Thinking The Worst day or night track once every day while you relax in a comfortable position. You can begin to see changes in the way you think about things immediately, and every time that you use the CD, you'll become more positive.

    Why Use Hypnosis?

    Stop Thinking The Worst is the best solution for anyone who is struggling to overcome negativity and worry because:

    • It Works. Thousands have already used Mark Bowden's program to improve their outlooks on life and reduce their stress levels. Hypnosis is scientifically proven and endorsed by the British and American Medical Associations.
    • It's Simple. You don't have to read books, take seminars, participate in workshops or try silly exercises to benefit from hypnosis.
    • It's Guaranteed. If you don't find yourself thinking more positively, you'll get a full refund.

    Stop Thinking the Worst Today

    Make today the day you get on the path to changing your outlook on life for the better. Put a stop to those self-fulfilling prophecies and break free of stress. Download Stop Thinking The Worst now.

    Once purchased, you will receive an email with your Stop Thinking The Worst hypnotherapy download attached. You will also gain access to your purchase(s) through the Mark Bowden Hypnotherapy app, which is available on the Apple App Store and Google Play.