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A Brilliant Running Mindset with Mark's Self Hypnosis Audio Session


Condition your thinking

Mark's self hypnosis audio sessions have helped over 100,000 people around the world. We'd love for you to be another success story

Simply, Lay back, relax and make those improvements to your life.

Click the button below and get started right away!


Better than live sessions with a hypnotherapist

Michael Kieda

After paying big money for live sessions with a hypnotherapist, I discovered the Mark Bowden recordings and find them to be extremely effective, and yes even more effective than live sessions because you can use them far more often and with much greater convenience than live sessions.

All sessions can be played on desktop AND with our exclusive app for Android and iOS


I've used Mark Hypnosis audio sessions for relaxation, help with anxiety and depression.It has been a really positive experience, hypnosis has acted as a support for me in difficult times and is something I use to help me cope with everyday life.The customer service is great, whenever I have a query I always get a swift response and whatever it takes to resolve it will be done.


I use these audio sessions when I have a few moments a day to regroup and relax.They are absolutely brilliant. Really enjoy the hypnosis and find it very easy to get relaxed and receptive.Mark and the audio hypnosis sessions are excellent. Brilliant customer service and great advise and guidance given by Mark. 5 star service!

Suzanne Katz

“Telling all my patients!”


Telling all my patients!

Lauren Ellie

You're all set to complete your run. You start off strong and focused, but quickly, you find yourself feeling fatigued. Even though you want to continue to push yourself, you surrender and end up feeling disappointed and defeated.

Sound familiar?

If you're finding it hard to train effectively or truly go the distance when it comes time for a race, it's time to stop blaming your body and turn your attention toward your mind.

Often, the mind gives up even when the body is willing to continue, and it can be nearly impossible to combat on your own.

But it is possible to make your mind your ally and not your enemy when it's time for a run.

Hypnosis with Running Mindset will help you break through the wall permanently!

Use Your Mind to Run Farther and Faster

Running Mindset is a powerful hypnosis CD that can help you train harder and compete to your fullest ability. The program:

  • Improves mental endurance, so your mind won't tell you to give up before it's necessary
  • Tears down the mental obstacles that tell you that you can't keep going and can't accomplish your goals
  • Fills your subconscious mind with positive messages that will motivate you to go the distance
  • Conditions your mind to stay focused throughout your run to help you get more out of your training and improve your performance

How Running Mindset Works

Running Mindset includes:

  1. A brief introduction that explains how to get the most out of the program
  2. Daytime hypnotherapy track
  3. Nighttime hypnotherapy track with alternate ending that will also help you to sleep

Running Mindset couldn't be simpler to use. Just select the day or night track to listen to every day. It only takes 30 minutes to complete a session, and while you're listening to the recording, you simply sit back and relax. You can begin seeing improvements in mental and physical performance with just one use, and the more consistently you listen, the better the results will be.

Why Use Hypnosis?

Running Mindset is the best solution for anyone who wants to become a better runner because:

  • It Works. Thousands have already benefited from Mark's program and improved their performance using it. Hypnosis is scientifically proven and endorsed by the British and American Medical Associations.
  • It's Safe. Unlike performance enhancing supplements designed to promote mental clarity and improve endurance, hypnosis doesn't cause side effects or pose a risk for drug interactions.
  • It's Guaranteed. If you don't notice a change in your performance, you'll get a full refund.

Make Today the Day You Start to Become a Better Runner

Why continue to feel disappointed and defeated a single day longer? Start getting into the mindset that will help you succeed today! Download Running Mindset Hypnosis session now.