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Get  Sexually Confident with Mark's Self Hypnosis Audio Session


Condition your thinking

Mark's self hypnosis audio sessions have helped over 100,000 people around the world. We'd love for you to be another success story

Simply, Lay back, relax and make those improvements to your life.

Click the button below and get started right away!


Better than live sessions with a hypnotherapist

Michael Kieda

After paying big money for live sessions with a hypnotherapist, I discovered the Mark Bowden recordings and find them to be extremely effective, and yes even more effective than live sessions because you can use them far more often and with much greater convenience than live sessions.

All sessions can be played on desktop AND with our exclusive app for Android and iOS


I've used Mark Hypnosis audio sessions for relaxation, help with anxiety and depression.It has been a really positive experience, hypnosis has acted as a support for me in difficult times and is something I use to help me cope with everyday life.The customer service is great, whenever I have a query I always get a swift response and whatever it takes to resolve it will be done.


I use these audio sessions when I have a few moments a day to regroup and relax.They are absolutely brilliant. Really enjoy the hypnosis and find it very easy to get relaxed and receptive.Mark and the audio hypnosis sessions are excellent. Brilliant customer service and great advise and guidance given by Mark. 5 star service!

Suzanne Katz

“Telling all my patients!”


Telling all my patients!

Lauren Ellie

Sexual Performance Anxiety Self Hypnosis

If your lacking in confidence in the bedroom, you know that it's more than just when your between the sheets that it impacts on your life.

When you are suffering with sexual performance anxiety it rips out the confidence in every part of your life. You feel less of a man, you self doubt yourself over and over. Your mind wonders and escalates the problem way beyond what it should do.

Sometimes this means that you can's perform physically, which makes things even work.

Some people then turn to drugs for their sexual performance anxiety but what good are these? At worst you source them online and you have no idea what you are putting into your body. At best you get them from your doctor and they're great whilst you are taking them, but do you really want to rely on drugs for your sexual hang ups for ever?

Overcoming Sexual Performance Anxiety

Providing that your doctor has checked you over for the unlikely cause being something other than natural. The great news is that all of these sexual performance issues are a result of you thoughts. Your negative thinking causes your anxiety to go up. This then causes more negative thinking and then before you know it, the anxiety becomes physical or at least it stops you from enjoying sex and really getting into it with your partner.

But why do I say that this is great news? It's because changing your automatic thought processes that got you into this mess is where self hypnosis comes into it's own and excels.

Sexual Performance Anxiety Self Hypnosis Download

My Overcome Sexual Performance Anxiety self hypnosis download is designed to reverse these negative issues. By simply listening regularly it will start to influence the way that you think about sex. It will influence your opinions of yourself to be more positive and to enjoy the experience more.

When you start to think in this way, rather than just your thoughts, this will also impact on the way that you subsequently act, the way you move and the way that you are. You'll become more and more confident in the bedroom, easing your sexual performance anxiety and allowing sex to be enjoyable.

We now know from scientific studies into the brain, that are brains are in a constant state of change. They change depending on our thoughts, our values and our environments. By continuing thinking in this negative way, you are promoting your sexual performance anxiety. Not only this but you are shaping your brain to be more and more like this naturally.

By listening often to the self hypnosis audio you will be taking back control. You will be reshaping your brain in a positive way, so that good thoughts and positive thoughts around sex are the ones that occur naturally.

When this happens, your sexual anxiety reduces, your confidence goes up and the bedroom becomes a very, very enjoyable place once again.

So scroll to the top, get this download and start listening and making the difference to your life right now!