Tag Archives for " performance anxiety "

Feb 13

How to Break the Cycle of Performance Anxiety

By Mark Bowden | Advice

side view of scared businessman in suit holding paper bag and sitting on floor during conference-min

We’ve all been there – you step on stage, and suddenly your throat constricts, your palms sweat and your mind goes blank. You’ve just faced the dreaded performance anxiety. Performance anxiety is a common problem among people of all ages and backgrounds. Studies show that millions of people experience some form of stage fright during […]

Continue reading